YUP COMPLETED THE MARATHON which I set for my new yr resolution!!!
Terrible. I was walking for the last 12km, all the way. After 20km, the feeling of muscle cramp was appearing. Managed to put it off with the deep heat till 30km, after which no more effect. So ended up walking the rest. *think tmrw wake up will have problem walking*
IF I am running the next yr, must train up to AT LEAST 21km and not like this time round 5km! But then again that is a BIG BIG IF...
Anyway I completed!! *PAT PAT* WELL DONE! =p
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment